Become the person you want to be
Therapy for adults in Florida looking to understand and deepen their relationship with self
Turn uncertainty, self-doubt, & stress into clarity, confidence, & purpose
Living with anxiety, depression, low self-esteem, and relational conflicts is difficult.
Feeling constantly stressed, irritable, sad, losing sleep, and worrying is draining and impacts relationships, work performance, school, and friendships. Everything builds and no one seems to understand.
We all need a space to explore the internal workings of our heart and mind with someone who can listen. Therapy allows you to unpack life’s challenges in a safe space with proven techniques that bring on real change, healing, and growth.
I have a client-focused perspective working with adults to foster healing conversations and clinical recommendations. My belief is that therapy should bring affirmation and clarity.
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After 14 years of helping people with anxiety, I've seen how this mysterious feeling can make it hard for you to feel good about yourself. That voice in your head tells you you’re not good enough, smart enough, or talented enough. You may feel stuck and worried about what others think about you. You would like to feel excited about who you are, without all the negative thoughts holding you back.
I have noticed that when my clients start being nicer to themselves, realize how their own choices affect their problems, and become aware of the habits they keep repeating, real change starts to happen. I will help you figure out why you do what you do and find better ways to deal with stress, negative emotions, and self-doubt.
By working together, we can build your confidence and improve your life, so that you can enjoy your relationships with family and friends and above all else a better relationship with yourself.
If you're ready to get started on your path to a better confident you, fill out the form below and let's chat.
- Daniela Gelbspan, LCSW
I help you evolve.
I provide a therapeutic environment that is authentic + real. Change is possible.
